Lifestyle Change Self-Management Programs
QTAC-NY is a part of the Center for Excellence in Aging & Community Wellness at the University at Albany School of Social Welfare. QTAC delivers a series of evidence-based self-management programs that improve the health, wellness, and quality of life in communities within and beyond New York State.
They promote a variety of evidence-based health programs, including:
- Stanford Self-Management Programs
- Chronic Disease Self-Management Program (CDSMP)
In addition, QTAC also promotes the following programs:
- National Diabetes Prevention Program
- Walk With Ease (self-directed)
- Active Living Every Day
- Active Choices
- Falls Prevention Programs
- A Matter of Balance
- Tai Chi for Arthritis
- Tai Chi: Moving for Better Balance
- Stepping On
For the purpose of this lesson, we will focus on CDSMP.
**Note: Please print/upload MCC certificate along with any other certificates included with the course.
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